A bra is an extremely important part of women's everyday clothes. But the surprising thing is that most women do not even know their correct bra size. Often, bras are bought without measuring, just by guessing, and this is the reason why most women wear either tight bras or very loose ones. The result is that, along with discomfort in wearing, it also starts affecting health and body shape. Wrong fitting can cause problems like bad posture, skin irritation, and even pain.

Now the question is, can it be found out without measuring whether your bra fitting is right or not? Yes! You can check this in just a few seconds without an inch tape.
An easy way suggested by experts
Experts have told a very easy trick to check the size of the bra, which is called the "two finger test". You just have to put your two fingers inside the bra and see. If they fit comfortably inside, then understand that the size is absolutely correct. If you feel tightness while inserting your fingers or the bra feels loose, then this is a clear indication that you need a new and correct size bra.
These problems are caused by wearing the wrong size bra.
Doctors believe that the wrong fitting of a bra not only spoils your look but also leaves many negative effects on the body. A tight bra can cause breathing problems, breast pain, and movement problems. Too loose a bra can spoil the body shape, posture is bad, and skin rashes or irritation can occur. That is, choosing the right size is very important for both comfort and health.
How to measure the correct bra size?
If till now you have been buying bras by guesswork, then now it is important to know the correct size. The method is very easy –
- First of all, measure the band size with an inch tape (i.e., the part below the bust).
- After this, measure the most prominent part of the breast.
Now subtract the band size from the breast size.

- For example, suppose your band size is 32 and your breast measurement is 36, then the difference is 4.
- The number “4” matches the alphabet “D”. That means your cup size is D.
- Now by combining the band and cup size, your bra size will be 32D.
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