Drink these drinks to cool the heat of the intestines, the body will also become cool

Reduce Intestine Heat: It is very important to keep the intestine cool in the increasing heat, so that there is no problem. To cool it, you can drink some effective drinks-

Reduce Intestine Heat: Intestine heat is a common problem in the increasing heat. Apart from heat, it is often caused by strong chili-spices, poor digestion, dehydration or excessive stress. Due to intestinal heat, problems like stomach irritation, acidity, constipation, and mouth ulcers start occurring. To reduce this, you can consume some cold drinks. This can help in calming the intestinal heat. Let's know about these drinks-

Drink coconut water 

Coconut water can prove to be helpful in keeping the body cool naturally. It not only calms the heat of the intestines, but is also effective in maintaining electrolyte balance. Along with this, it also improves the digestive system.

 

Fennel water cools down the heat

Soak 1 teaspoon of fennel in water overnight and drink the filtered water in the morning. Fennel has a cooling effect, which is effective in calming the heat of the intestines. Along with this, it can also be effective in reducing stomach irritation and gas.

Buttermilk keeps the intestines cool

Adding black salt and mint to buttermilk makes it a cooling, digestive-aiding drink. It helps in flushing out the heat and toxins accumulated in the intestines. This can reduce stomach problems to a great extent. 

drink lemon water

Lemon water works like a detox drink. It balances the body's pH level and cools the intestines. If you want, you can also add some honey and mint to it. You will get a lot of benefits from this. 

Drink watermelon juice daily

Watermelon has a very high water content. Drinking its juice instantly cools the body and soothes the excess heat accumulated in the intestines. It can also be beneficial for the overall body.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.